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In this 20 minute episode, I encourage you to hit the settings button and cut the time to 10 minutes by speeding the video up. I take you on a journey to Fashion Island where I discovered the best vegan tacos Iâve ever had at a Mexican restaurant called Sunrise Tacos. Itâs located in the Promenade that is attached to the mall. Then, I bring you on another journey to Minburi Market where I buy a bunch of fruit and show you how I wash it all.
It hasnât been easy gaining weight coming off of a thyroid disease and being vegan. Yes, you read that right, I overcame my Graves Disease by eating this way. Finally, I moved to Thailand and now I eat often about five times per day to stay on task. Iâm trying to gain weight to be able to run. I love running, but I lose too much weight when I run. Living in Thailand has helped me keep a routine, eat more and gain weight.
Within this series, you will get to take in a glimpse of the meals that I prepare and how I travel, eat out, and shop for food as a vegan. You will get to explore Thailand with me in the next coming episodes as well, so stay tuned for the street scenery and the foods of Thailand and learn how to cook some healthy recipes while your at it. Where will I travel to next? Thanks for watching!
Side note: I am a health coach consultant. Please take a look at my website and send me a message to see how I can help you reach your full potential.
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